After experiencing domestic abuse, it’s common to feel like you’ve lost your sense of power – over your choices, your life, even your voice. Abuse takes away control bit by…

When people hear the word “abuse,” they often think of physical violence. But emotional abuse can be just as damaging – and often harder to recognise. It can leave deep…

Juno is incredibly fortunate to have many volunteers who do a very valuable job. We simply couldn’t run our charity without the time and effort our volunteers put in. And…

This week is National Volunteers Week, and here at Juno, we are all about our volunteers! Our volunteers are incredibly special to us and work in lots of different roles.…

Leaving an abusive relationship takes incredible strength. If you’re a survivor of domestic abuse, you’ve already shown bravery and resilience. Now, you may be thinking about what comes next. For…

When you are or have experienced domestic abuse, the path to healing can feel overwhelming, uncertain, and sometimes painfully slow. Reclaiming your sense of self, your peace, and your dreams…

Escaping financial abuse is a big step, but the journey doesn’t stop there. Many survivors find their credit has been damaged. Fixing your credit can help you rent a home,…

Taking control of your money and finances after experiencing abuse can feel daunting. However, creating a financial safety plan is a powerful step towards your independence. A financial safety plan…

When people think about domestic abuse, they often picture physical or emotional harm. But financial abuse is another serious issue that can leave you feeling trapped, powerless, and unable to…

When it comes to domestic abuse, society often holds misconceptions about why survivors remain in abusive relationships. These myths oversimplify a deeply complex issue. But they also further isolate and…

Every survivor’s journey is unique, and your story carries immense power. Sharing your experiences can not only help you heal. It can also provide hope and guidance to others who…

Financial independence is a cornerstone of rebuilding your life after experiencing domestic abuse. Taking control of your finances can feel daunting at first, but even small steps can lead to…

Understanding the subtle and hidden nature of coercive control can be difficult. It’s not something often talked about and lots of us aren’t even sure what it is. So, in…

On International Women’s Day, we take a moment to celebrate the incredible strength, resilience, and achievements of women across the world. It’s a day to honour the progress made towards…

Creating a home that feels safe and empowering is an important step on your journey to healing. Whether you are in the process of leaving an unsafe situation or working…

Domestic abuse doesn’t just affect the woman; it has a profound and lasting impact on children who witness or experience it. Here at Juno, we help women and children to…

At Juno, we know that a single phone call can change a life. Our helpline operates 24 hours a day, every single day of the year, providing a vital service…

Leaving an abusive relationship is a courageous step, so well done on taking that step forward! You are a strong woman and we admire you. And if you haven’t done…

Valentine’s Day is often portrayed as a time of love, romance, and grand gestures. Social media fills up with pictures of flowers, chocolates, and carefully crafted messages of devotion. But…

If a friend confides in you about experiencing domestic abuse, your support could be really valuable. But you may feel worried about the right thing to do or say. That’s…

Leaving an abusive relationship is a big decision, often filled with fear and uncertainty. However, recognising the warning signs and understanding risks can save lives. Here, we explore the red…

When living in an abusive relationship, the safety of you, and any children, should always come first. A safety plan is: a personalised, practical plan This guide will walk you…

We know that many women want to leave abusive relationships, and this can be especially true in January of each year. Perhaps you felt this Christmas that you couldn’t stand…

The start of a new year is a time for fresh beginnings, a time to reflect on your life and set goals for the future. For women in abusive relationships,…

The holiday season is often portrayed as a time of joy, togetherness, and celebration. Twinkling lights line the streets, festive music fills the air, and families gather to share love…

Leaving an abusive relationship can be one of the hardest and most courageous decisions you’ll ever make. If you plan to leave, preparing in advance is important. Having an emergency…

This is Part 3 of our Staying Safe Online Guide. We hope this information is really useful. You can find Part 1 here and Part 2 here. Have a good…

In an abusive relationship, one of the most powerful things you can do is take steps to protect your privacy. Technology can be a lifeline, connecting you to friends, family,…

For anyone dealing with domestic abuse, staying safe online is crucial. While modern technology can make our lives easier, it can also create risks, particularly when it comes to sharing…

Tonight, a powerful documentary on Queen Camilla will shine a spotlight on domestic abuse and violence. In the programme, the Queen will reflect on her dedication to this cause and…