Juno’s Blog

In this blog, we’ll share simple ideas that can help you relax, unwind, and finally get the rest you deserve. Create a calming bedtime routine Your body likes routine. Try…

When you’re fleeing abuse, it’s not only about finding a safe place for yourself, it’s also about keeping your pets safe. At Juno Women’s Aid, we understand this deeply. Pets…

Domestic abuse and mental health often go hand in hand. Abuse can take a huge toll on your emotional well-being, whether you had existing mental health issues before the abuse…

Healing from domestic abuse takes time and there’s no right or wrong way to do it. Every survivor’s journey is unique. One gentle, creative way to support your emotional recovery…

Leaving an abusive relationship is one of the bravest things a person can do. But once you’ve left, a new challenge begins, and that is starting again. Often, this means…

Pregnancy is often seen as a time of joy and excitement, but for some women, it can also be a time of fear, stress, and uncertainty. Sadly, pregnancy is a…

Domestic abuse affects one in three women. But for Black, Asian and Minority Ethnic (BAME) survivors, the experience can come with added challenges. At Juno, we understand how race, culture,…

Domestic abuse doesn’t have an age limit, but older women experiencing abuse are often less visible. With age comes a unique set of challenges. These could include: All of which…

Domestic abuse can happen to anyone, but women with disabilities often face extra barriers when it comes to getting help. Some may rely on their abuser for care or support,…

When people think about domestic abuse, they often picture a male abuser and a female victim. But the truth is, abuse can happen in any kind of relationship – including…