Leaving an abusive relationship is a big decision, often filled with fear and uncertainty. However, recognising the warning signs and understanding risks can save lives. Here, we explore the red flags of increasing danger. We look at the patterns of coercive control or violence. We also explore how to assess risk by trusting your instincts […]
When living in an abusive relationship, the safety of you, and any children, should always come first. A safety plan is: a personalised, practical plan This guide will walk you through the essential steps to create a safety plan for your needs. Our supportive team of staff here at Juno can help you with this […]
We know that many women want to leave abusive relationships, and this can be especially true in January of each year. Perhaps you felt this Christmas that you couldn’t stand another one like that, or perhaps you feel that this new year should be the start of new beginnings. This is great news! And we […]
The start of a new year is a time for fresh beginnings, a time to reflect on your life and set goals for the future. For women in abusive relationships, this reflection can bring the realisation that something has to change. But leaving an abusive relationship is often easier said than done. It’s not just […]
The holiday season is often portrayed as a time of joy, togetherness, and celebration. Twinkling lights line the streets, festive music fills the air, and families gather to share love and warmth. But for some women and their children, Christmas is a stark reminder of the fear, control, and violence that has taken over their […]
Leaving an abusive relationship can be one of the hardest and most courageous decisions you’ll ever make. If you plan to leave, preparing in advance is important. Having an emergency bag ready can make the process safer and less stressful, ensuring you have what you need when the time comes. This guide will walk you […]
This is Part 3 of our Staying Safe Online Guide. We hope this information is really useful. You can find Part 1 here and Part 2 here. Have a good read and take it bit by bit if it feels overwhelming. It always sinks in more on a second read! Please know that a life […]
In an abusive relationship, one of the most powerful things you can do is take steps to protect your privacy. Technology can be a lifeline, connecting you to friends, family, and support networks, but it can also be misused by abusers to monitor or control you. Securing your devices is an essential step in reclaiming […]
For anyone dealing with domestic abuse, staying safe online is crucial. While modern technology can make our lives easier, it can also create risks, particularly when it comes to sharing your location. Location-sharing features, if not managed carefully, can allow an abuser to track your movements, potentially putting you in harm’s way. In this blog, […]
Tonight, a powerful documentary on Queen Camilla will shine a spotlight on domestic abuse and violence. In the programme, the Queen will reflect on her dedication to this cause and how important it is for women and children to live without violence. The Queen will also share her personal resolve to continue her advocacy until […]
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